Nigel's Blog
BPM Coaching
18th June 2018

  Bpm Coaching Test the Buxum Bike Box At Bpm Coaching we have tested the Buxum Bike Box “Ventoux” and “Tourmalet” on numerous tours and we are More...

6th April 2018

    A month of firsts March began with my first trip away with Bpm Coaching this year, a week in the Moroccan Atlas Mountains, it was awesome to get away from More...

3rd April 2018

    Unfortunately, March was dominated by hard training, bad weather and race cancelations. The start of this month was a little different to usual as I didn't More...

29th March 2018

    The good news is that we are well practiced at setting goals, in fact, our lives are run by the goals we set every day. These goals give us direction and More...

13th March 2018

  Training over the last few weeks has been all about the higher intensity intervals, I've been happy with how my legs and numbers have been, a promising sign for the season More...