Nigel's Blog
BPM Coaching
16th January 2018

    The cold weather over the weekend presented an excellent opportunity to try my Madison Road Race Premio waterproof jacket, now bring on the rain! When you More...

29th December 2017

December Bpm Coaching Round-Up With a couple of winter series race wins from Andrew White, it’s been a Great month with some great tests from the Bpm Coaching team already building for More...

18th December 2017

    Brands Hatch Is For Cars? No - It’s For Revolve 24! We would all like to know how far we could ride in one 24-hour period, but how and when? Where could we More...

1st December 2017

Some years ago I started racing cross-country MTB in Europe and realised that to compete successfully I needed to make some step gains in performance, I need to train 'smart'. I became More...